Chevon

About

High in Protein Chevon is an excellent source of complete protein, containing all nine essential amino acids. It is a wonderful option for muscle repair, immune function, and energy. Low in Saturated Fat Compared to beef or lamb, goat meat has significantly less saturated fat, making it a heart-friendly option. It's suitable for those managing cholesterol or looking to cut down on red meat without sacrificing flavor. Rich in Iron and B Vitamins Iron is crucial for oxygen transport in the blood, and chevon offers more iron than beef or chicken. It's also a good source of vitamin B12, niacin, and riboflavin, which support brain function, energy metabolism, and red blood cell formation. Low in Cholesterol Despite being a red meat, goat meat is lower in cholesterol than beef. This makes it a suitable alternative for individuals monitoring their cardiovascular health. Sustainable and Ethical Goats require less space, feed, and water than cattle. They're also more environmentally friendly and can be raised on rough terrain unsuitable for other livestock, making them a more sustainable meat source.